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黄花菜又称金针菜,属百合科萱草属多年生草本植物,原产于亚洲及欧洲温暖地区,我国有悠久的栽培历史,是营养价值和药用价值都很高的花卉食品。黄花菜角长、肉厚、色泽金黄、久煮不黏、脆嫩可口,其食用部分为含苞未放的花蕾,味鲜质嫩,营养丰富,不仅富含蛋白质、脂肪、花粉、糖、维生素C、氨基酸等人体所必需的养分,而且钙、磷、铁、胡萝卜素和尼克酸的
Day lily, also known as lily, lily Hemerocallis is a perennial herb native to Asia and Europe in warm regions, China has a long history of cultivation, is a nutritional value and medicinal value are high flower food. Day long cauliflower, fleshy, golden color, long cooking is not sticky, crisp and delicious, the edible part of the flower buds are not buds, taste fresh and tender, nutritious, not only rich in protein, fat, pollen, sugar, vitamins C, amino acids and other nutrients necessary for the body, and calcium, phosphorus, iron, carotene and niacin