近年来，伴随着我国铅球运动成绩和训练水平的提高，人们对推铅球技术的认识和理解越来越深人。但是，以前那些传统的技术观念还根深蒂固地停留在一些人的脑海里，阻碍着我国铅球运动的进一步普及与提高。过去，人们普遍认为推铅球技术特点是滑步距离短、投掷器械重，要推得远 In recent years, along with the improvement of the performance and training level of the Chinese shot put, people have become more and more aware and understanding of putting the shot put. However, those traditional technical concepts have also been deeply rooted in the minds of some people, hindering the further popularization and improvement of the shot put movement in our country. In the past, people generally believe that the technical characteristics of the shot put is a short slide distance, throwing heavy equipment, to push far