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香椿,是椿树的一种。每当春暖花开的时候,便生长出嫩绿的枝芽,俗称香椿头。香椿头因含有独特芳香气味的挥发油,别具风味,其营养和药用价值均很高。据分析,每百克香椿头中,含蛋白质9.8克,雄居群蔬之冠;含钙143毫克、维生素C115毫克,均在蔬菜中名列前茅。此外,它还含磷135
Toon, is a kind of Chinese toon. Whenever the spring flowers, they grow green buds, commonly known as Toon’s head. Toon head contains a unique fragrance of the volatile oil, unique flavor, its nutritional and medicinal value are high. According to the analysis, each hundred grams of Toona head, containing 9.8 grams of protein, the highest crown of the group of vegetables; calcium 143 mg, vitamin C115 mg, are among the best in the vegetables. In addition, it contains phosphorus 135