天天节食,偶尔大吃一次肯定不会发胖——这观点靠谱吗?研究发现——为什么那些每天都非常注意节食的人,经常抱怨减肥无效呢?他们无非是偶尔禁不住美食的诱惑而破例大吃一次,但偶尔大吃一次又怎么会让人变胖呢?这种抱怨似乎还真有点道理,因为单凭一次猛吃猛喝,就能把人“撑”胖,真的是不可思议。而且研究人员也一直认为,从食物中摄取的脂肪从肠道进入血液,如果需要的话,可以为肌肉所用。多余的脂肪则被转移存储到腰部、臀部和双 Daily diet, and occasionally a big one will certainly not gain weight - does this idea fly? Study found - why those who are very diet-conscious every day, often complain about the ineffective diet? They are nothing more than occasional temptation to ban food exception Eat once, but occasionally eat again how it will make people fat it? This kind of complain seems to be a bit truth, because a meal alone Meng drink, people can “support ” fat, is really incredible . And researchers also have long believed that the fat taken from the food goes into the bloodstream from the intestine and can be used for muscle if needed. Excess fat is transferred and stored to the waist, buttocks and double