一!二!三!唱——“漫长的暑假是我的爱,甜甜的西瓜都到碗里来,什么样的运动是最呀最痛快?什么样的游戏才是最开怀……”怎么样,这着《最炫暑假风》大家喜欢吗?暑假到了,你都有什么打算?等等,先别急着说你的想法,编辑叔叔要以过来人的身份告诉你,暑假里应该注意些什么——保持良好作息习惯睡眠对于我们非常重要,晚上睡不好,白天就没精神,还会影响身体的成长。晚上十一点到第二天凌晨三点是人的深睡眠期,这几个小时一定要睡 One! Two! Three! Sing - “Long summer is my love, sweet watermelon are to the bowl, what kind of exercise is the most ah most fun? What kind of game is the most happiest ... ”How, this is the“ most beautiful summer vacation wind ”Everyone likes it? Summer, what are your plans? Wait, do not rush to say your thoughts, edit your uncle to tell you over the identity of the summer vacation should be Pay attention to what - to maintain a good working habits Sleep is very important to us, sleep well at night, no energy during the day, but also affect the body’s growth. Eleven o’clock to three o’clock in the morning the next day is a deep sleep, these few hours must sleep