健康的获得既不能单纯靠药物,也不能靠金钱,而是取决于良好的生活习惯,这是目前国际上流行的养生新观点。人要生活,总要采取某种生活方式,这种生活方式不断地重复便会形成习惯。习惯不是与生俱来的,它是人们长期逐步养成的行为倾向,最能反映一个人的性格、特点。印度谚语说得好,“播种行为,便收获习惯;播种习惯,便收获性格;播种性 Health can neither rely on drugs alone, nor on money, but depends on good habits, which is currently popular in the world of health point of view. People want to live, always take a certain lifestyle, this way of life will continue to form a habit of repetition. Habits are not inherent, it is the tendency of people to gradually develop behavior, most can reflect a person’s personality, characteristics. Indian saying goes well, ”planting behavior, then harvest habits; sowing habits, they gain character; sowing