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近年来,武术文化蓬勃发展,武术健身也发展的如火如荼,越来越多的人认识到武术所能起到的健身效果,纷纷加入到武术锻炼的群体中来。目前国内对于武术健身的研究表现在基础理论研究和应用性研究两方面,且大多集中在社区,而关于公园武术健身的资料还没有发现。文章运用文献资料法、问卷调查法、分析法等研究方法,了解大同市公园武术健身的发展现状,发现其发展过程中的不足,提出其发展的措施和建议,希望能提高人们健身意识和健身效果,并促进大同市公园武术健身的健康发展。
In recent years, the vigorous development of martial arts culture, martial arts fitness also developed in full swing, more and more people realize that the martial arts can play a fitness effect, have joined the group to exercise martial arts. At present, the domestic research on Wushu fitness manifests in two aspects: basic theoretical research and applied research, and most of them focus on the community. However, the information on the fitness of the park martial arts has not been found yet. This paper uses the methods of literature, questionnaire and analysis to understand the development status quo of the martial arts fitness in the city of Datong and find out the shortcomings in the development of the martial arts in the city and put forward the measures and suggestions for its development. Effect, and promote the healthy development of martial arts fitness in Datong City Park.