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秋风送爽之时,正是蟹肥膏红之日。秋季是河蟹大量供应的季节,河蟹味美,营养丰富,含有大量蛋白质及钙、锌,还含有较多的铁、维生素等。螃蟹肉质细嫩,味道鲜美,是人们喜食佳品。秋季吃螃蟹的3大好处:1、抗感染,促进伤口愈合螃蟹中含有大量的蛋白质并且多半以优质蛋白为主,而这些优质蛋白质中还含有氨基酸,可增加淋巴细胞免疫力,促进伤口愈合、抗感染的功效。手术后或受伤人群可以适量多吃螃蟹。
Autumn cool, it is the day of crab fat cream. Autumn crab season is a large supply of crab delicious, nutritious, contains a lot of protein and calcium, zinc, but also contains more iron, vitamins and so on. Crab meat tender, delicious, is that people like to eat good. 3 advantages of eating crab in autumn: 1, anti-infection, promote wound healing Crabs contain a lot of protein and mostly high-quality protein-based, and these high-quality protein also contains amino acids, can increase lymphocyte immunity and promote wound healing, Anti-infective effect. After surgery or injured people can eat more crabs.