一、排遣孤独寂寞。人的天性适于群居。事实证明,长期独居,缺乏交流,患孤独症、抑郁症和有心理障碍的可能性较大,死亡率也较高。所以,老年人要融入集体,经常与外界保持交往,聚在一起多说说话,或参与社区的聊天活动。因为通过倾诉和交流,可以帮你调节情绪、排遣孤寂,达到化解忧 First, the lonely lonely. Human nature is suitable for social groups. Facts have proved that long-term living alone, lack of communication, suffering from autism, depression and mental disorders are more likely, the mortality rate is also higher. Therefore, the elderly should be integrated into the community, maintain regular contacts with the outside world, gather together to talk more, or engage in community chatting activities. Because through the talk and exchange, you can help you regulate emotions, loneliness, to resolve the worry