“三天不吃青,两眼冒金星”。蔬菜是人们日常生活中必不可少的副食品,随着人们物质生活水平的不断提高,人均蔬菜日消费量越来越多。为此,全面了解目前蔬菜的状况,做到知已知彼,对于人的健康有极大的好处。蔬莱的保健强身功效如今的蔬菜市场四季如春,旺季丰盛,淡季不淡,品种繁多,一应俱全,给人们的生活带来了极大的实惠和方便。药食同源,各种蔬菜 “Three days do not eat green, two stars”. Vegetables are indispensable food in people’s daily life. With the constant improvement of people’s material life, the daily consumption of vegetables per day is more and more. To this end, a comprehensive understanding of the current situation of vegetables, so know know each other, for human health have great benefits. The health care function of vegetable Lai The vegetable market nowadays such as spring, rich season, the off-season is not short, a wide variety, readily available, to people’s lives has brought great benefits and convenience. Edible herbs, all kinds of vegetables