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许多人都知道豆浆不仅是物美价廉的饮品,而且它还有清肺化痰、降血压、降血脂的药用价值。日本著名癌症研究专家平山雄认为:常饮豆浆对预防胃癌有一定的作用。糖尿病病人每天饮淡豆浆一杯,可以控制血糖升高。但是,如果饮用豆浆的方法不当,就会由益变害,影响健康。所以,饮豆浆时务必注意: 1.一定要将豆浆彻底煮开。因为生豆浆里含有皂素、胰蛋白酶抑制物等有害物质,未煮熟饮用,会
Many people know that soy milk is not only a cheap drink, but also its medicinal value of clearing away lung, reducing phlegm, lowering blood pressure and lowering blood fat. Japan’s famous cancer research expert Pingshan male think: Changyin soy milk to prevent gastric cancer have a certain role. Diabetes patients drink a cup of light soy milk each day, you can control the blood sugar. However, if you drink soy milk improper method, it will benefit from harm, affecting health. So, be sure to pay attention when drinking milk: 1. Must be boiled soy milk thoroughly. Because soy milk contains saponin, trypsin inhibitors and other harmful substances, not cooked drink, will