运动技能是指人体在运动中掌握并有效地完成专门动作的能力,这种能力包括在大脑皮质主导下不同肌肉的协调性,换言之,运动技能也就是指在准确的时间和空间里正确运用肌肉的能力。 人类的随意运动是从感觉开始,以心理活动为中继,以肌肉的效应活动而告终的一种条件反射。所谓反射是指在中枢神经系统的参与下,机体对内外环境的变化所做出的回答性反 Motor skills refers to the ability of the human body to master and effectively perform specialized motions during exercise, including the coordination of different muscles under the control of the cerebral cortex. In other words, motor skills refer to the correct use of the muscles in the accurate time and space Ability. Human casual exercise is a conditioned reflex that begins with feeling, relays with mental activity, and terminates with muscle effect activity. The so-called reflection refers to the central nervous system with the participation of the body to make changes in the internal and external environment to make the answer