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在短距离项目中,运动员需要快速的神经系统的反馈,达到快速游进的目的。而目前这方面的研究相对较少,那么如何才能训练运动员的神经系统?根据神系统的科学研究,结合游泳项目特点,以及训练具体要求等方面,本文对游泳运动中神经系统训练原理及方法进行探讨。
In short-distance programs, athletes need rapid feedback from the nervous system to achieve rapid swim-in. How to train the nervous system of athletes? According to the scientific research of the system of the god, combined with the characteristics of the swimming project, as well as the specific requirements of training, this article carries out the training principles and methods of the nervous system in the swimming exercise Discussion.