刚退休时,我抱着终于可以在家享清福的心态,在家赋闲了3个月。没想到几个月下来,非但精神不愉悦,身体竟也出现了许多不适,还花去了近两千元的医药费。躺在病床上,我静心反思,越想越觉得这样清闲的日子不适合我,不但清福没享到,还让自己身体遭了罪,看来要转变一种生活方式了。结合我过去在街道工作的经验,我下决 Just retired, I finally enjoy the mentality of being at home, spent 3 months at home idle. Did not expect a few months down, not only the spirit of unpleasant body actually also appeared a lot of discomfort, but also spent nearly two thousand dollars in medical expenses. Lying in bed, I meditate on my heart, the more I think I feel that such a leisure day is not suitable for me, not only enjoy the happiness, but also to his own body was the crime, it seems to change a way of life. In combination with my past experience of working in the street, I decide