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水是生命之源。它占人体的三分之二,流经血管,滋润细胞,充盈细胞和血液之间的所有空隙。但每时每刻,它都以汗液、尿液、粪便、呼气等方式离开人体。补充流失的水分是必需的,但是补水也有可能过量。过量饮水导致死亡是真实存在的。加州28岁的珍妮弗·斯特雷奇参加了当地电台举办的喝水大赛直播。在这个名为“憋尿打游戏”的大赛中,她在3小时内灌下3升水后开始呕吐。头痛欲裂的她回到家后因‘“水中毒’”身亡。而由过量饮水导致的死亡并非仅此一例。2005年,在加利福尼亚州立大学奇科分校的一个兄弟会上,一位21岁的大学生与同学在一个冰冷的地下室比赛俯卧撑,并
Water is the source of life. It accounts for two-thirds of the human body, flowing through the blood vessels, moistening the cells, filling all the gaps between the cells and the blood. But every moment, it is sweat, urine, excrement, exhale, etc. leave the body. Replenishment of lost water is necessary, but there may be excess water. Excessive drinking leads to death is real. Jennifer Streeter, 28, of California, participated in a live broadcast of a drinking competition on the local radio station. In this contest titled “Hold Back Urinary Games”, she began vomiting after filling 3 liters of water within 3 hours. When she got home after she had a headache, she died of water poisoning. The death caused by excessive drinking is not the only case. In 2005, at a fraternity at California State University in Chico, a 21-year-old college student and his classmates push-ups in a cold basement competition