婀娜多姿、凸凹有致的曲线、质感是女人最为动人心魄的美,几乎所有女人都渴望拥有如此美妙的身姿。然而,由于遗传、生活方式、饮食习惯等诸多因素的影响,使得许多女性与“魔鬼身材”失之交臂,因此,许多不甘“回头率”骤降的女性们,更热衷于通过日常的健身美体来圆自己的美梦。遗憾的是,她们对健身美体的误解,往往适得其反。 Graceful, bumpy curve, the texture is the most beautiful woman’s breathtaking beauty, almost all women are eager to have such a wonderful figure. However, due to the influence of many factors, such as inheritance, lifestyle and eating habits, many women have lost contact with the “devil’s body.” Therefore, many women who are unwilling to “plunder” Fitness body to round their own dreams. Unfortunately, their misunderstanding of bodybuilding is often counterproductive.