富钙饮食 早期研究发现,钙的缺少或失调能引起某些阳离子功能失调,从而导致血压升高。而日常生活中多喝牛奶的人血压则可下降。在高血压病人中普遍观察到饮食中含钙较低,表现为血管阻力增高,血压增高。 医学研究表明,钙可加强细胞膜的稳定性,激活降压的 Early studies of calcium-rich diets found that calcium deficiency or dysfunction can cause some cation dysfunction, leading to elevated blood pressure. People who drink more milk in their daily lives can drop their blood pressure. In hypertensive patients generally observed in the diet of calcium is low, manifested as vascular resistance increased blood pressure. Medical research shows that calcium can enhance the stability of cell membranes, activation of antihypertensive