不用上班了,却莫名其妙每天起得越来越早,睡眠也越来越轻;每天开始担心长斑、细纹,担心头发变白、脱落;看书时拿得越来越远,这样才能看清楚;做的饭菜明明自己觉得咸淡可口,可儿女们却喊口味太重;想帮儿女们减轻压力,全身心投入地带孙儿,却战战兢兢,生怕小孩子有什么闪失而无法交代……以上是不少中老年朋友的心声,不知从何时开始,他们似乎没有兴趣和热情去开展新的生活,暗暗怀疑自己是不是真老了, Do not have to go to work, but inexplicably get up more and more every day, sleep more and more light; every day began to worry about long spots, fine lines, worry hair white, fall off; reading farther and farther away, so as to see clearly ; To do the dishes obviously feel salty and delicious, but children and women shout tastes too heavy; want to help their children to reduce stress, wholeheartedly devote themselves to the area of ​​grandchildren, but trembling, for fear of children what is missing and unable to explain ... ... Many middle-aged friends of the voice, I do not know when to begin, they seem to have no interest and enthusiasm to carry out a new life, secretly wondering whether he is really old,