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在世界游泳运动飞速发展,纪录不断被刷新,训练方法不断演进的今天,提高少儿游泳运动员的基础训练水平是发展游泳事业的重要环节。尤其在今天可借助丰富的训练手段,供我们去探究。几十年的实践的结果告诉我们,游泳打腿这项基本功的优劣,是关系到步入运动生涯的关键,也是基础训练扎实的标志,游泳打腿的优劣,是打好游泳基础的关键,摸到了学生打腿成绩与相应泳式配合的成绩的规律。所以我们要根据少儿训练特点、水平、目的和要求科学安排好打腿训练,才能稳步提高打腿水平,从而为基础训练打下坚实的基础。
In the world of rapid development of swimming, the record is constantly being refreshed, training methods continue to evolve today, to improve children’s swimmers basic training level is an important part of the development of swimming. In particular, we can use rich training methods for our exploration today. The result of several decades of practice tells us that the merits of this basic skill of swimming and leg-raising are the key to entering a sports career and also a solid symbol of basic training. The advantages and disadvantages of swimming and playing legs are the basis for swimming The key to touch the students leg results and the corresponding results of swimming with the law. Therefore, according to the traits, levels, purposes and requirements of children’s training, we should scientifically arrange the leg training so that we can steadily improve the leg training level so as to lay a solid foundation for basic training.