在篮球比赛中,篮板球是争夺球权的重要手段,是攻守转化和比赛胜负的关键,也是运动员个人能力和全队整体实力的体现。文章通过文献资料法以及笔者对抢夺篮板球的一些经验,从各方面分析拼抢篮板球的技术,以便更好地发展篮球运动技术的教学与训练水平。 In the basketball game, rebounding is an important means of fighting for the ball, is the key to the offensive and defensive transformation and competition, but also the athlete’s personal ability and team overall strength of the embodiment. The article analyzes the technology of scraping rebounds from various aspects through literature and data methods as well as the author’s experience of grabbing rebounds in order to better develop the teaching and training skills of basketball techniques.