为什么人面对变幻莫测的生活会失去平衡呢? 心理健康,好比一个杠杆,当它不具备能力迎接、应付和承受意外的不顺或厄运时,便会出现“失衡”现象。而长期失衡引发的不良情绪诸如:悲伤、恐慌、忧愁、疑惑、嫉妒、不满和仇恨以及失落感等等,将严重地破坏人体内环境,使之功能失调、脏器退化,免疫力下降,而终致百病缠身,短寿早夭。 Why do people lose balance in the face of unpredictable life? Mental health, like a lever, may appear “unbalanced” when it is not equipped to meet, cope with and withstand unpleasant surprises or bad luck. The long-term imbalance caused by bad emotions such as: sadness, panic, sadness, doubt, envy, dissatisfaction and hatred and sense of loss, etc., will seriously damage the human body environment, so dysfunction, organ deterioration, decreased immunity, and eventually To cause ill health, short-lived short-lived.