著名电影表演艺术家秦怡,今年已经94岁高龄。她那温婉的笑容、红润的脸庞、满头的银发、灵活的身姿,都给人留下深刻的印象。虽然已是耄耋老人,但青春的热情依然洋溢在秦怡身上。即便近看她,也要比实际年龄小很多,白皙的皮肤依然富有弹性,而且没有太明显的皱纹,其养生长寿之道,自然值得人们借鉴。秦怡养生首先强调的 Qin Yi, a famous movie actress, is 94 years old this year. Her gentle smile, rosy face, silver hair, flexible posture, are impressed. Although it is the old man, but the passion of youth is still filled with Qin Yi. Even close to see her, but also much smaller than the actual age, fair skin is still flexible, and there is no obvious wrinkles, and its long-term health, it is worth learning from. Qin Yi stressed the first health