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我们常常有这样的经验,当我们苦于思索某个难题的时候,即使没进行什么体力活动,也会感到疲劳。那么,坐着不动苦思冥想会消耗体力吗?答案是肯定的。
We often have the experience that when we are struggling to think about a problem, we feel tired even without any physical activity. So, sitting motionless thinking meditation will consume physical strength? The answer is yes.