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应用精神症状自评量表SCL-90,对294例冬泳人群分组进行测试。结果显示,冬泳组阳性项目数及各因子均分值与全国常模比较,降低非常显著(P<0.001);不同年龄组因子均分值比较,40～49岁组所有因子分均值皆低于常模,差异非常显著;30～39岁组的躯体化、敌对性因子,50～60岁组躯体化因子与常棋比较有显著差异(P<0.05～0.001)。揭示冬泳可提高不同年龄组人群的心理素质、促进身心健康的恢复。40～49岁组效果尤为显著。
The SCL-90 was used to test 294 winter swimming group. The results showed that the average number of positive items and the scores of each factor in winter swimming group were significantly lower than those in national norms (P <0.001). The average scores of all age groups were lower than those in 40-49 age group Normotensives, the difference is very significant; somatization and hostility in 30-39 years old group, somatosensory factors in 50-60 years old group have significant difference (P <0.05 ~ 0.001). Revealing that winter swimming can improve the mental quality of people of different age groups and promote the recovery of physical and mental health. 40 ~ 49 age group is particularly significant effect.