睡眠过多睡眠过多会使各种生理代谢活动降到最低水平，使人的各种感觉功能减退、骨骼肌紧张度下降、人体免疫功能降低，易引起一系列疾病，特别是血液循环缓慢造成心脏病突发或中风。洗脸过频洗脸过多会使脸部保护皮肤的皮脂膜受到经常性破坏，导致皮肤受更多的刺激而容易衰老 Too much sleep can lead to a variety of physiological and metabolic activity to a minimum level, so that a variety of human sensory dysfunction, decreased skeletal muscle tension, decreased immune function, easily lead to a series of diseases, especially caused by slow blood circulation A heart attack or stroke. Excessive face wash too much face will protect the skin of the sebum membrane is often destroyed, leading to more irritation of the skin and easy to aging