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目的:观察灸法结合拔罐疗法对运动性疲劳运动员主观体力感觉及血液生化指标的影响。方法:将30例体操运动员随机分为2组,大强度运动后,治疗组15例采用温和灸加拔罐治疗,对照组15例休息30min,观察一次性大强度训练和周期性大强度训练前后运动员血清肌酸激酶(Creatine Kinase,CK)、血尿素氮(Blood Urea Nitrogen,BUN)、尿常规、主观体力感觉评分表(Rating of Perceived Exertion,RPE)和SCL-90症状自评量表的变化。结果:大强度训练后,治疗组升高的CK水平恢复明显快于对照组。SCL-90症状自评量表分析结果显示治疗组运动员的人际关系优于对照组。RPE分析表明治疗组运动员的疲劳感觉轻于对照组。结论:灸法结合拔罐疗法是消除运动性疲劳的一种有效的、简便可行的方法。
Objective: To observe the effects of moxibustion combined with cupping therapy on subjective physical sensation and blood biochemical indexes of the sports tired athletes. Methods: Thirty gymnasts were randomly divided into two groups. After intensive exercise, 15 cases in the treatment group were treated with mild moxibustion and cupping, and 15 cases in the control group were rest for 30 minutes. The effects of one-time intensive training and cyclical intensive training on athletes The changes of serum creatine kinase (CK), blood urea nitrogen (BUN), urine routine, the score of Perceived Exertion (RPE) and SCL-90 Symptom Checklist 90 were analyzed. Results: After high intensity training, the elevated CK level in the treatment group recovered significantly faster than that in the control group. The results of SCL-90 Symptom Checklist (SCQ-90) showed that the interpersonal relationship of the athletes in the treatment group was better than that of the control group. RPE analysis showed that the treatment group had less fatigue than the control group. Conclusion: Moxibustion combined with cupping therapy is an effective, simple and feasible method to eliminate exercise-induced fatigue.