有句话往往被当做刺激减肥者的陈词滥调,但是,“一时贪嘴,一生肥臀”这句谚语恐怕有一定的道理。科学家说,吃完饭后,脂肪会在几小时内存储到腰部——速度之快远超此前人们的想象。之后很快又吃饭,存储在腰部的脂肪就会不断增加。喜欢放开肚子吃晚上正餐的人应当格外注意,因为一天中晚些时候进餐所摄入的脂肪存储在腰部的可能 There is a saying that is often used as a cliché to motivate dieters, but I am afraid there is some truth to the saying “sometimes gluttonous, fat man”. Scientists say that after a meal the fat will be stored to the waist in a matter of hours - much faster than previously thought. After a quick meal, the fat stored in the waist will continue to increase. People who like to have their stomachs eaten at night should pay particular attention because the fat stored in the middle of the day may be stored in the waist