发明脂肪乳的瑞典营养之父Arvid Wretlind教授说:一个地区的居民饥饿往往是贫穷的现象,当今医院的病人饥饿是一种无知的表现。这句充满哲理的警世之语告诫人们,现代人是因无知而不是因饥饿导致营养不良的。人体的主要营养素有糖、脂肪和蛋白质,另外还有矿物质和维生素。无论是哪种营养素,运动员一定是较普通人需要得多些。 Professor Arvid Wretlind, the father of Swedish nutrition who invented fat milk, said: Hunger in a region is often a sign of poverty and starvation in today’s hospitals is a form of ignorance. The philosophical phrase of the poetic world cautions that modern people are malnourished not because of hunger. The body’s main nutrients are sugar, fat and protein, in addition to minerals and vitamins. No matter what kind of nutrients, athletes must be more than the average person needs.