落地技术是完整跳远技术的最后一个环节,掌握好落地技术有利于运动员技术动作的完善和定型,也是提高运动成绩的有效手段。 一、直观教学法初步建立动作概念 利用电教媒体放映优秀运动员训练、比赛时的技术录像,或展示技术动作的分解图片,直接作用于学生的 Landing technology is the last step of the complete long jump technology, master landing technology is conducive to the improvement and stereotypes of athletes technical action, but also to improve the performance of sports is an effective means. First, the visual method of teaching the initial establishment of the concept of action The use of audio-visual media screening of outstanding athletes training, technical video game, or the decomposition of technical action pictures, a direct role in the students