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墨鱼,学名乌贼,软体动物,近肛门处的囊状物能分泌黑色液体,故俗称墨鱼。墨鱼不仅营养丰富,而且是女性一种颇为理想的保健食品。墨鱼含蛋白质13%,而含脂肪仅0.7%,堪称高蛋白低脂肪的美食,还含有B族维生素和多种矿物质等营养素。《本草求真》认为墨鱼“入肝补血,入肾滋水强志”。女性一生,不论
Cuttlefish, scientific name squid, molluscs, near the anus at the bladder can secrete black liquid, it is commonly known as cuttlefish. Cuttlefish is not only nutritious, but also an ideal woman’s health food. Cuttlefish contains 13% protein, while containing only 0.7% fat, called high-protein low-fat foods, but also contains B vitamins and minerals such as nutrients. “Materia Medica truthful” that cuttlefish “liver and blood, into the kidney nourishing strong wish ”. Female life, no matter