2006年岁末,一场别开生面的生日聚会在成都市三圣乡一处“农家乐”里举行。前来贺寿的亲朋好友在黄埔高教班六期学生、102岁的寿星蒋平叔老人带领下,兴致勃勃地学起了老人自创的达摩养生功。但见蒋老满面红光、身板硬朗,那精神劲儿,就是在素以高寿著称的黄埔同学圈子里也比较鲜见。蒋老的保健之道妙在何处?笔者到蒋老家中探访,思路清晰的百岁老人,侃侃而谈,给笔者上了一堂生动的养生保健课。 The end of 2006, a spectacular birthday party held in San Sanxiang, Chengdu, a “farmhouse” held. The relatives and friends who come to He Shou, under the guidance of the senior student of Jiang Pingshu, the 102-year-old longevity star of the Whampoa Higher Education Program and the old friend of Huangpu, have learned with great interest the dhammad health function created by the elderly. However, see Jiang Lao covered with red, tough body, that mental strength, is known as the longevity of Huangpu circle of students is also relatively rare. Chiang old health care where wonderful? I went to visit Chiang Kai-shek home, a clear idea of ​​centenarians, talking about, to the author on a vivid health care class.