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目前我国中学生心理健康水平堪忧,心理障碍在中学生群体中已经相当普遍而且呈现出逐年递增的现象。体育教学是基础教育的重要组成部分,对于培养全面发展的人才具有不可推卸的责任,也是素质教育的主要体现。在学科学习中渗透心理健康教育是学校心理健康教育的最基本的途径,而在体育教学中实施心理健康指导是体育与健康结合的必由之路,同时也是开展体育多元化功能的要求
At present, the level of mental health of middle school students in our country is worrying. Psychological disorders have become quite common among middle school students and have been increasing year by year. Physical education is an important part of basic education. It has an unshirkable responsibility for cultivating all-round development talents and it is also the main embodiment of quality education. Infiltrating mental health education in subject learning is the most basic way for school mental health education, and implementing mental health guidance in physical education is the only way for the combination of sports and health, and it is also the requirement for carrying out sports pluralism.