文章运用文献资料研究方法,借鉴国外体育锻炼干预模式,以体育锻炼行为的相关因素和方法等为突破口,让大多数大学生养成体育锻炼的习惯,使阳光体育运动深入人心,从而自觉、自愿地投入到阳光体育运动中,形成校园良好体育锻炼氛围,造就大学生健康体魄。 This article uses the literature research method, draws lessons from the abroad sports exercise intervention pattern, takes the physical activity behavior related factor and the method as the breakthrough, lets most university students develop the habit of physical exercise, causes the sunlight physical exercise to deeply enter the heart, thus consciously and voluntarily Into the sun sports, the formation of a good campus physical environment, creating college students healthy body.