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一、教材分析背越式跳高是目前世界上跳高运动采用的一种最先进的过杆技术,也是我国中学生发展跳越能力最常见的技术,经常参加跳高运动,不仅能增强腿部力量及弹跳能力,还能发展学生速度、灵敏、平衡和协调等素质,培养学生团队合作、勇敢自信、克服困难和积极向上的意志品质,是达成“水平四”运动参与、运动技能、身体健康、心理健康与社会适应目标最优的体育锻炼项目之一。
First, the textbook analysis Fosbury Flop High jump is currently the world’s most advanced over the pole technology, but also our ability to develop high school skipping the most common technique, often participate in high jump, not only can enhance leg strength and bounce Ability, but also to develop students speed, sensitivity, balance and coordination and other qualities, training students teamwork, brave self-confidence, to overcome the difficulties and positive will of the will to reach a “level four” exercise participation, exercise skills, good health, Mental health and social adaptation of one of the best physical exercise.