喜欢寡淡的,真正有几人?中国有句古话:“饮食者,人之命脉也。”淡是相对于浓、厚、重而言的,是薄味,不是无味。清代朱彝尊在《食宪鸿秘》中说:“五味淡泊,令人神爽、气清、少病。”医生也常常忠告卧病在床的人,饮食要清淡。明朝张宁在《方洲杂言》中说:“平生不经尝五味丰腴之物,清淡安全,所以致寿。”《红楼梦》第五十三回:“晴雯此症虽重,幸亏她素昔是个使力不使心的人,再者素昔饮食清淡,饥饱无伤的。”这都是饮食中的“淡”。要吃 Like oligarchs, really there are a few people? There is an old saying in China: “diet, the lifeblood of people.” Light is relative to the thick, thick, heavy terms, is thin, not tasteless. Zhu Yizun in the Qing dynasty said in his etiquette that “” Five flavors indifferent, refreshing, clear, less sick. “Doctors often advise people who are sick in bed, diet should be light. Zhang Ming in the Ming Dynasty, ”Fangzhou Miscellaneous“ said: ”Life without passing five flavors plump thing, light and safe, so life.“ ”Dream of Red Mansions,“ Fifty-third back: ”Qingwen this disease though Heavy, thanks to her past is an effort to make people, then the past diet light, hunger-free. “This is the diet ” light ". Eat