近年来,武术运动迅速发展,技术水平日益提高,高难动作不断创新,因此,对武术训练的要求也越来越高。许多教练员作了专门的研究,对如何能使运动员在较短的时间内,特别是在赛前训练期间较快地提高他们的运动技术水平,合理地采取哪些训练方法,仍是各抒己见,各尽所能。就这个问题,我们运用了几种典型的武术训练方法对运动员在赛前训练期间进行了测试,来探讨一下不同训练方法所起的作用和效果。 In recent years, the rapid development of martial arts, technological level is increasing day by day, unceasing movement innovates unceasingly, therefore, the request to martial arts training is also higher and higher. Many coaches made a special study on how to make the athletes improve their skills in sports in a relatively short period of time, especially during the pre-competition training, and what training methods are reasonable is still their own views, each Do your best. On this issue, we used several typical martial arts training methods to test athletes during pre-competition training to explore the effects and effects of different training methods.