娱乐圈里的大小腕儿们,有一门必修课,那就是如何保持身材。说起减肥来,他们各有各的一套办法。杭天琪并不胖,但偶尔疏忽时体重会突飞猛进,所以时常去蒸蒸桑拿、打打保龄球来控制体重。如遇紧急演出,就不得不采取紧急措施:吃减肥药。吃了药虽然减得很快,但会产生厌食反应,对身体伤害也较大。邵兵身高1.83米,体重经常在100公斤以上。“泡”健身房当然是最好的方法,但有时不得已也得采取节食法。邵兵的节食法是决不让自己饿着,他所 There’s a compulsory course in wrist sizes, that’s how to keep fit. Speaking of weight loss, they each have their own way. Hang Tianqi is not fat, but occasionally negligence weight will be by leaps and bounds, so often to steamed sauna, playing bowling to control weight. In case of emergency show, you have to take emergency measures: eat diet pills. Ate even though the medicine is reduced rapidly, it can cause anorexia and harm to the body. Shao Bing height 1.83 meters, often weighing over 100 kg. “Bubble ” gym of course is the best way, but sometimes have to resort to diet. Shao Bing’s diet is not to let myself be hungry, he was