桑榆最爱晚霞披,而眼睛是心灵的窗户。对于老年人,眼睛更是提高晚年上生活质量的重要保证。然而,白内障这种中老年人最常见的眼病,却是使老年人失明的主要原因,因而有“黑暗魔使”的恶称。以往的经验表明,长期服用小剂量的阿司匹林(每日服0.3克)并多服维生素B族,对预防白内障有一定的作用。但近年国内外的大量研究表明,维生素C与维生素E更是 Sang Yu favorite sunset Phi, while the eyes are the soul of the window. For the elderly, the eye is an important guarantee for improving the quality of life in old age. However, the most common eye disease of the middle-aged and elderly people, such as cataracts, is the main cause of blindness among the elderly. Therefore, there is the evil saying of “Dark Envoy”. Past experience shows that long-term use of small doses of aspirin (serving 0.3 grams per day) and serving more vitamin B family, to prevent cataract has a certain effect. However, a large number of studies at home and abroad in recent years show that vitamin C and vitamin E are more