癌,被人们称为“绝症”,谈起它,许多人“色变胆寒”。其实,癌症与其它疾病一样可以预防。如果你想拒癌于体外,那么在家庭生活中应当做到如下十戒: 一戒食霉变食物 霉变食物含有黄曲霉素,食后可致癌; 二戒食烧焦的鱼、肉、蛋 这些食物烧焦后,含有一种多环芳烃类致癌物质,食之可增加食道癌、胃肠癌的发病率; 三戒常食腌腊、烟熏、烟炸的食物 这类食物含有亚硝胺类致癌物质; 四戒暴饮暴食 饮食不规律,遇到喜吃食物时暴饮暴食,会增强对食管、胃、肠的不良刺激, Cancer is called “terminally ill” by people. Talking about it, many people have become “cold.” In fact, cancer is as preventable as other diseases. If you want to reject cancer in vitro, you should do the following ten things in your family life: 1. Abate food and mildew foods contain aflatoxin, which can cause cancer; food, burnt fish, meat, eggs After burnt, these foods contain a polycyclic aromatic hydrocarbon carcinogen, which can increase the incidence of esophageal cancer and gastrointestinal cancer. Sanjie often eats cured, smoked, and fried foods. Such foods contain nitrosamines. Carcinogenic substances; Four quit overeating binge eating irregularities, overeating when eating like food, will increase the negative stimulation of the esophagus, stomach, intestines,