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冬季项目训练是冬季运动员训练的重要部分,训练效果对运动员的运动成绩有很大帮助。冬季训练的外伤预防是现代科学训练的必修部分。注意预防外伤是能不能完成训练计划的重要保证之一。
Winter project training is an important part of winter athlete training, training effect on the athletes’ athletic performance is very helpful. Trauma prevention in winter training is a compulsory part of modern science training. Attention to prevent trauma is one of the important guarantees can not complete the training program.