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微友:过了国庆节天气就渐渐转冷了,雾霾天气又要回来了。请问阴霾天气该如何锻炼?连线医生——河北医科大学第一医院呼吸科副主任王嘉大雾天气,空气流通性差,空气质量也较差。大雾中的有害物质会诱发哮喘、咽喉炎和一些过敏性疾病,对老年人来说伤害很大。即便是健康人也会造成相对比较轻微的气道损伤,出现咽喉疼痛、咳嗽、痰量增多等症状。建议
Micro-Friends: After the National Day weather gradually turned cold, fog and haze the weather is back. Will the cloudy weather how to exercise? Wired doctor - Hebei Medical University First Hospital, deputy director of respiratory Wang fog, poor air circulation, poor air quality. The harmful substances in the fog can cause asthma, sore throat and some allergic diseases, which are very harmful to the elderly. Even healthy people can cause relatively mild airway damage, with sore throat, cough, and increased sputum volume and other symptoms. Suggest