小腿抽筋医学上称为腓肠肌痉挛。其发生的诱因大多是剧烈运动或疲劳后,小脚后侧的腓肠表现为突然疼痛、痉挛、僵硬。小腿抽筋一般不会致人于死地(除高空作业者、游泳突发者等特殊情况外),但也要认真处理,以免留下后患。发生小腿抽筋时,可采取以下方法作紧急处理。1.患者自己弯曲抽筋小腿片刻,紧紧抓住大拇趾,再慢慢地伸展,痉挛、疼痛可立消,为阻止痉挛复 Calf cramps medically known as gastrocnemius muscle spasm. The causes of its occurrence are mostly strenuous exercise or fatigue, the back of the feet of the sural nerve showed sudden pain, cramps, stiffness. Calf cramps generally do not cause death (except for special circumstances such as height workers and swimmers), but they should also be carefully handled so as not to cause any trouble. In the event of leg cramps, the following methods can be used for emergency treatment. 1. Patients bent their cramps a moment, firmly grasp the big toe, and then slowly stretch, spasms, pain can be set off to prevent spasm complex