一帚常在傍,有暇即扫地;既省课童奴,亦以平血气。按摩与导引,虽善亦多事;不如扫地法,延年直差易。简析:南宋大诗人陆游,为历代文豪诗圣中的寿星,写过不少论养生的诗文,这首《扫地》诗总结了他躬身洒扫庭厨的养生经验。诗人认为,有空就扫扫地,即能节省人力,又能活动身体,行气活? A broom is often near the pond, and there is time to sweep away the land; Massage and guidance, although good and more things; it is better to sweep the law, straight delay easy. Brief Analysis: Lu You, the poet of the Southern Song Dynasty, wrote many poems about life for the longevity poets of the literary gentry of the past dynasties. This poem “sweeping the land” summarizes his health experience of bowing over the floor. The poet believes that when he has time to sweeping the land, he can save manpower, but also exercise his body and work hard.