一、基本情况介绍高原训练从六十年代就开始了,而且也看到很多资料介绍,曾因种种原因一直没有上过高原进行训练,这次有幸与国家游泳队一起去高原训练,对于没有高原训练经验的我学到了很多知识并积累了很多经验。本 First, the basic situation Introduction Plateau training began from the sixties, but also saw a lot of information, has not been on the plateau for a variety of reasons for training, this time fortunate enough to go with the national swimming team to plateau training, for no plateau I learned a lot of knowledge and accumulated a lot of experience in training experience. this