孔子,名丘,字仲尼,山东曲阜人,是我国春秋时代的圣人,儒家的鼻祖。他生于公元前551年,卒于公元前479年,享年73岁,这在医术很不发达,“人生七十古来稀”的春秋战国之际,可谓是高寿了。孔子的养生之道内容颇为丰富,最主要的有以下四点: 一、精神豁达。精神状态和情 Confucius, famous mound, the word Zhong Ni, Qufu, Shandong, China is the sage of the Spring and Autumn Period, the founder of Confucianism. He was born in 551 BC, died in 479 BC, at the age of 73, which was longevity on the occasion of the Spring-Autumn and Warring States where medical treatment was very underdeveloped and life was seventy to old. Confucius’s health content is quite rich, the most important of the following four points: First, the spirit of open-minded. Mental status and affection