在信息分外发达的今天,我们可以从不同的渠道获取有关健康的信息。但是,所有关于保持身体健康的方法都适用于我们自身吗?通用的“常规”或者“金标准”是不是应用起来都是一成不变的?事实上,有关健康的提示都是大众化的,如果我们属于分众,则有必要灵活掌握健康的方法。按照生活常识,我们通常会以为多吃绿叶植物或每天喝8杯水,一定有益 Today when information is more developed, we can get health-related information from different sources. But are all the ways to stay healthy for us? Are common “routine ” or “gold standard ” static? Is it true that health tips are popular If we belong to the Focus, it is necessary to have a flexible approach to health. In accordance with common sense, we often think that eating green leafy plants or drink 8 glasses of water a day, it will certainly be beneficial