目的研究高职高专生的烦恼情绪及心理健康教育对策。方法采用分层随机抽样方法抽取高职高专院校在校学生256名发放自编调查问卷,调查其烦恼情绪的状况及原因、应对烦恼的方法等。结果高职高专生烦恼的原因有前途渺茫、学习压力、个人感情问题、和同学有矛盾等,应对烦恼的方法有向倾诉、让时间冲淡、埋藏在心里、听音乐等。结论高职高专生的烦恼情绪不容忽视,应该针对不同特点的学生采取不同的心理健康教育措施。 Objective To study the troubles emotion and mental health education countermeasures of higher vocational students. Methods A stratified random sampling method was adopted to collect 256 self-made questionnaires from vocational students in vocational colleges, to investigate their troubles and their causes, and to deal with troubles. As a result, there are many reasons for the troubles of higher vocational college students, such as slim prospects, stress on study, personal feelings, contradictions with their classmates, etc. There is a tendency to confront the troubles and let the time be diluted and buried in the heart and listen to music. Conclusion The troubles and emotions of college students should not be neglected. Different mental health education measures should be taken for students with different characteristics.