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如今,很多老年人都喜欢吃一些蛋白粉来保健身体。蛋白粉应该怎么吃才好呢?吃多了会不会有害呢?本文是无锡市第一人民医院的陆基宗主任药师给大家的建议。
Today, many older people like to eat some protein powder to health care. Protein powder should be how to eat it? Eat more will not be harmful? This is the First People’s Hospital of Wuxi City, Dr. Ji Jizong pharmacist to everyone’s suggestion.