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文章以大同市广灵县城镇老人为主要研究对象,运用文献资料法、访谈法、问卷调查法、专家访谈法等研究方法,对广灵县老年人体育生活的现状进行了调查研究,研究结果显示广灵县老年人健身项目丰富多彩,体育锻炼的目的多种多样,主要集中在强身健体和康复防病方面;但健身的科学化程度较低,缺乏场地器材,体育设施落后,缺乏专业的指导等等。文章针对目前存在的问题,提出对策和建议。
Taking the urban elderly in Guangling county of Datong as the main research object, this paper investigates the current situation of sports life of the elderly in Guangling County by means of literature, interview, questionnaire and expert interviews. The results of the research The results show that there are many kinds of fitness programs for the elderly in Guangling County. The purpose of physical exercise is varied, mainly in the aspects of physical fitness and rehabilitation. However, the scientific level of fitness is low, the lack of venue equipment, the backward sports facilities and the lack of professional Guidance and more. In view of the existing problems, the article puts forward countermeasures and suggestions.