办个健身卡上榜理由:工作太忙,身体太累。这是很多人为自己懒惰找的借口。实际上,健身教练说:每天只要抽出半个小时左右时间,就可以锻炼好身体。在2007年,赶快为自己办个健身卡吧。温馨提示:在选择健身中心的时候,要考虑健身房的空气质量、器械质量及摆放密度、光照、视觉舒适度等。 Fitness card list to do the reasons: too busy work, the body is too tired. This is an excuse that many people find for their laziness. In fact, the fitness coach said: As long as every day out of about half an hour or so, you can exercise good body. In 2007, quickly set up a fitness card for yourself. Tips: In the choice of fitness center, to consider the gym air quality, equipment quality and display density, light, visual comfort and so on.